How To Reset Instagram Password Without Old Password

Have you forgotten your Instagram password and no longer have access to the old one? Resetting your Instagram password without the old password is possible and can be done quickly. In this article, we will guide you through the process step by step, ensuring that you can regain access to your account in no time. Whether you’ve lost your password or simply want to change it for security reasons, we’ve got you covered.

Instagram has become an essential part of our daily lives, and losing access to your account can be frustrating. Fortunately, Instagram provides several methods to reset your password without needing the old one. We will explore these methods, including using your email, phone number, or Facebook account.

By the end of this article, you will have a clear understanding of how to reset your Instagram password without the old password. We will also share some tips on creating a strong password to enhance the security of your account. Let’s dive in!

Table of Contents

• 1. Resetting via Email
• 2. Resetting via Phone Number
• 3. Resetting via Facebook Account
• 4. Using Instagram App
• 5. Tips for Creating a Strong Password
• 6. Conclusion

1. Resetting via Email

One of the easiest ways to reset your Instagram password without the old password is to use your email address associated with your account.

Steps to Reset via Email:

1. Open the Instagram app or go to the Instagram website.
2. Click on “Forgot Password?” located on the login screen.
3. Enter the email address linked to your Instagram account.
4. Check your email inbox for a password reset link sent by Instagram.
5. Follow the link to create a new password.

Make sure to check your spam or junk folder if you do not see the email in your inbox.

2. Resetting via Phone Number

If you have linked your phone number to your Instagram account, you can also reset your password using this method.

Steps to Reset via Phone Number:

1. Open the Instagram app or go to the Instagram website.
2. Click on “Forgot Password?” on the login screen.
3. Enter the phone number associated with your account.
4. You will receive a text message with a verification code.
5. Enter the verification code to create a new password.

3. Resetting via Facebook Account

If your Instagram account is linked to your Facebook account, you can reset your password using your Facebook credentials.

Steps to Reset via Facebook:

1. Open the Instagram app or go to the Instagram website.
2. Click on “Forgot Password?” on the login screen.
3. Choose the option to log in with Facebook.
4. Follow the prompts to reset your password through your Facebook account.

4. Using Instagram App

Instagram also allows users to reset their passwords directly through the app, even if they are logged out.

Steps to Reset via Instagram App:

1. Open the Instagram app.
2. Click on “Get help signing in” on the login screen.
3. Enter your username, email, or phone number.
4. Follow the instructions sent to your email or phone to reset your password.

5. Tips for Creating a Strong Password

After successfully resetting your password, it’s crucial to create a strong one to protect your account. Here are some tips:

• Use a combination of letters, numbers, and special characters.
• Avoid using easily guessable information, such as birthdays or names.
• Make your password at least 12 characters long.
• Consider using a password manager to keep track of your passwords.

6. Conclusion

Resetting your Instagram password without the old password is a straightforward process. By using your email, phone number, or Facebook account, you can regain access to your account quickly. Remember to create a strong password to secure your account from unauthorized access.

If you found this article helpful, please leave a comment below or share it with your friends. For more tips and guides, don’t hesitate to explore our other articles!

Thank you for reading, and we hope to see you back on our site soon!

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