Ina Garten Baked Chicken Breast: A Delicious And Simple Recipe
Ina Garten baked chicken breast is a favorite for many home cooks looking to create a delicious meal with minimal effort. This recipe not only embodies simplicity but also promises a juicy and flavorful chicken that can impress family and friends. Whether you are hosting a dinner party or just preparing a weeknight meal, Ina Garten's baked chicken breast is a go-to option that never disappoints.
In this article, we will explore the delightful world of baked chicken breast, focusing on Ina Garten's renowned recipe. We'll delve into the ingredients you'll need, step-by-step instructions, and tips to enhance your cooking experience. Additionally, we'll cover the nutritional benefits of baked chicken and how it fits into a healthy diet. So, let's get started on this culinary adventure!
The baked chicken breast recipe by Ina Garten is not just about taste; it also encapsulates the essence of comfort food. With its straightforward preparation and savory flavor, this dish can easily become a staple in your household. Let’s dive deeper into this delicious recipe and discover what makes it so special!
Table of Contents
- Ingredients for Ina Garten Baked Chicken Breast
- Step-by-Step Instructions
- Tips for Perfectly Baked Chicken
- Nutritional Benefits of Baked Chicken Breast
- Variations to Try
- Sourcing Quality Ingredients
- Conclusion
- Feedback and Comments
Ingredients for Ina Garten Baked Chicken Breast
To create Ina Garten's baked chicken breast, you'll need the following ingredients:
- 4 boneless, skinless chicken breasts
- 1 tablespoon olive oil
- 1 teaspoon kosher salt
- 1/2 teaspoon freshly ground black pepper
- 1 teaspoon garlic powder
- 1 teaspoon paprika
- Fresh herbs (such as thyme or rosemary) for garnish
Step-by-Step Instructions
Follow these simple steps to prepare your baked chicken breast:
- Preheat your oven to 375°F (190°C).
- Pat the chicken breasts dry with paper towels to ensure they roast properly.
- In a large bowl, combine olive oil, kosher salt, black pepper, garlic powder, and paprika. Mix well.
- Add the chicken breasts to the bowl and coat them evenly with the mixture.
- Place the chicken breasts in a single layer on a baking sheet lined with parchment paper.
- Bake in the preheated oven for 25-30 minutes, or until the internal temperature reaches 165°F (74°C).
- Remove from the oven and let the chicken rest for 5 minutes before slicing.
- Garnish with fresh herbs and serve!
Tips for Perfectly Baked Chicken
To ensure your baked chicken breast turns out perfectly every time, consider the following tips:
- Use a meat thermometer to check the internal temperature.
- Avoid overcooking to retain moisture.
- Let the chicken rest after baking for juiciness.
- Experiment with spices and marinades for added flavor.
Nutritional Benefits of Baked Chicken Breast
Baked chicken breast is not only delicious but also nutritious. Here are some key benefits:
- High in protein, which is essential for muscle growth and repair.
- Low in fat, especially when skinless.
- Rich in vitamins and minerals, including B vitamins and selenium.
- Supports a healthy weight management plan due to its low-calorie count.
Variations to Try
Don't hesitate to get creative! Here are some variations to consider:
- Add lemon zest and juice for a citrusy flavor.
- Incorporate different herbs like basil or oregano.
- Try a honey mustard glaze for a sweet touch.
- Serve with roasted vegetables or a fresh salad for a complete meal.
Sourcing Quality Ingredients
When preparing baked chicken breast, sourcing quality ingredients is crucial. Here are some tips:
- Choose organic chicken for better quality and taste.
- Support local farms or markets for fresh produce.
- Read labels to avoid additives and preservatives in chicken.
Conclusion
Ina Garten's baked chicken breast is a simple yet flavorful dish that can elevate any meal. With just a few ingredients and easy steps, you can create a delicious and healthy dinner that everyone will love. Don't forget to experiment with flavors and enjoy the cooking process!
Feedback and Comments
We hope you enjoyed learning about Ina Garten's baked chicken breast recipe! If you try this recipe, please leave a comment below and let us know how it turned out. Feel free to share this article with your friends and family, and explore more delicious recipes on our site!
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